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How Do Saunas Work?<\/span><\/h3>\nTraditional saunas get you to sweat and increase your heart rate through the use of heaters that warm the air in the room. Newer saunas, such as our infrared sauna, use far-infrared (FIR) light. This type of light goes deepest inside the body, where we store our toxins.<\/p>\n
If you\u2019ve ever been in a traditional sauna (that heats the air), you may have been a bit uncomfortable as you breathed in the thick humid air.<\/p>\n
Our infrared sauna is more comfortable, as it uses light to heat your body, similar to how the sun does.<\/p>\n
As a result of using a sauna, we sweat, which helps to expel and process out the impurities within our body.<\/p>\n
\n![\"Far](\"http:\/\/absolutehealthincorporated.ca\/wp-content\/uploads\/2017\/07\/Far-Infrared-Heater-versus-Conventional-Hot-Rock-Steam-Heater.png\")
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\nWhat\u2019s in Our Sweat?<\/span><\/h2>\nAs humans, we have all accumulated dangerous toxins within our bodies. They\u2019re retained in fatty tissues in the liver, in blood plasma, and even in breast milk.<\/p>\n
So many of these environmental toxins contribute to illness and disease. These include autism, arthritis, fibromyalgia, Alzheimer\u2019s, cancer, autoimmune disease, cardiovascular diseases, and more.<\/p>\n
Most of our sweat is made of water and a little salt. However, this may surprise you: according to studies on infra-red sauna sweat, 15-20% of it is made up of ammonia, heavy metals, cholesterol, sodium, uric acid, fat-soluble toxins, and sulfuric acid.<\/a> Wouldn\u2019t it be nice to get rid of the build-up of environmental toxins in your body?<\/p>\n
\nThere Are So Many Benefits to Using an Infrared Sauna<\/span><\/h3>\nSauna therapy is recommended by doctors for post-myocardial infarction care, hypertension, congestive heart failure, chronic fatigue, addictions, chronic obstructive pulmonary disease (COPD), and chronic pain.<\/p>\n
Other common benefits of regular sauna usage (click on the benefit to read the study):<\/h3>\n
Improves circulation<\/a><\/p>\nReduces blood pressure<\/a><\/p>\nImproves heart rate variability<\/a><\/p>\nSupports kidney function<\/a><\/p>\nHelps with weight loss<\/a><\/p>\nProvides temporary relief from pain<\/a><\/p>\nMaintains a healthier complexion and skin<\/a><\/p>\n
<\/p>\nAs humans, we have all accumulated dangerous toxins within our bodies. They\u2019re retained in fatty tissues in the liver, in blood plasma, and even in breast milk.<\/p>\n
So many of these environmental toxins contribute to illness and disease. These include autism, arthritis, fibromyalgia, Alzheimer\u2019s, cancer, autoimmune disease, cardiovascular diseases, and more.<\/p>\n
Most of our sweat is made of water and a little salt. However, this may surprise you: according to studies on infra-red sauna sweat, 15-20% of it is made up of ammonia, heavy metals, cholesterol, sodium, uric acid, fat-soluble toxins, and sulfuric acid.<\/a> Wouldn\u2019t it be nice to get rid of the build-up of environmental toxins in your body?<\/p>\n Sauna therapy is recommended by doctors for post-myocardial infarction care, hypertension, congestive heart failure, chronic fatigue, addictions, chronic obstructive pulmonary disease (COPD), and chronic pain.<\/p>\n Improves circulation<\/a><\/p>\n Reduces blood pressure<\/a><\/p>\n Improves heart rate variability<\/a><\/p>\n Supports kidney function<\/a><\/p>\n Helps with weight loss<\/a><\/p>\n Provides temporary relief from pain<\/a><\/p>\n Maintains a healthier complexion and skin<\/a><\/p>\n
\nThere Are So Many Benefits to Using an Infrared Sauna<\/span><\/h3>\n
Other common benefits of regular sauna usage (click on the benefit to read the study):<\/h3>\n
![\"Safety](\"http:\/\/absolutehealthincorporated.ca\/wp-content\/uploads\/2017\/07\/Cleansing-Infrared-Sauna-with-towels-and-candles.png\")
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