Travel Roller Exercises
There’s a variety of Travel Roller Exercises you can try.
Click on the text or images below to access the exercise you want…
Lower Back
Upper Back
Calves
Hamstrings
Hips & Glutes
IT Band
Neck
Quads
Shoulders & Lats
To access the Travel Roller website and their Exercise Library, click here.
To learn how to strengthen your glute muscles, click the video below:
To order a Travel Roller, call us at (780) 448-5888 during office hours, or click here to go to our online order page.
