Our health and wellness clinic offers you natural medicine and holistic treatments – chiropractic, acupuncture, massage therapy, cardio health testing & more.
Resistance Band Exercises
First, learn about the safety and care of your Resistance Bands before you begin.
Click on any image below to download TheraBand’s Resistance Band Instruction Manual.
Download all of the Resistance Band exercises by clicking on any image below…
Shoulder Exercises
Arm Exercises
Arms and Chest Exercises
Chest and Upper Back Exercises
Chest Exercises
Neck, Abs and Back Exercises
Hip Exercises
Hip and Knee Exercises
Knee and Ankle Exercises
Learn how to do a Trunk Core Thera-Band Exercise to strengthen your core muscles. Click on the video below:
To order your TheraBand Resistance Bands, call us at (780) 448-5888 during office hours, or click here to be redirected to our online ordering page.
Announcement: Absolute Health wishes Dr. Cindy Tran a heartfelt good-bye as she transitions to another opportunity. Our clinic and staff wish her all the best.
This leaves us in search of a new Naturopathic Doctor to continue Dr. Tran’s work. Do you know an accomplished acupuncturist, prolotherapist, and expert with intravenous and injection therapies? A professional who has a passion for herbs and their usage?
If you know someone who is looking to step into a dynamic practice, to nurture and treat clients on their own timetable, and work with a team of passionate professionals, please reach out by email.