Foam Roller Exercises

There are many foam roller exercises that you can try.

Download the Foam Roller Exercises PDF. Click on an image below…

fitterfirst Foam Roller Exercises Page 1

fitterfirst Foam Roller Exercises Page 2

fitterfirst Foam Roller Exercises Page 3

Learn more about Fitterfirst’s foam rollers. Click on the video below:

To order a quality foam roller, call us at (780) 448-5888 during office hours, or click here to be redirected to our online ordering page.